Meet Helen Puillandre, Florist

My name is Helen Puillandre, I am married and have two boys, I am a florist by trade, trained, and worked in Dublin. Moved to France, lived two years in Paris, and have been living in Provence permanently for the past 28 years, going back and forth to Ireland as often as possible.

I arrange weddings, dinner parties, decorate houses for events. At Christmas I am a wreath maker working with Jean Jacques Bourgeois at Memoires d’un Ane in l’Isle sur la Sorgue and Edith Mezard in Lumiere I have given floral classes and demonstration in Paris, and Provence, recently with Christian Tortu in Edith Mezard’s boutique.

 

 

My work was the subject of articles in Maison et décor mediterranée, la Provence has been seen on FR3 and was chosen for the front page of the Blachere illumination 2019 catalogue.

Instagram: helen.puillandre
Email : helenpuillandre.MossandBranches@gmail.com

Meet Julie Mautner, Blogger and Travel Planner

Bonjour!  Originally from Milwaukee, Wisconsin, I moved to Provence around 1998, after five years in Chicago and ten years in New York.

In New York I was a founding editor — and the executive editor for ten years — of Food Arts, a monthly magazine read by top chefs and other food-and-wine pros worldwide.

The first time I came to Provence was on vacation, to take a photography course. I think it was on Day #3, after the jet lag had started to ease, that I realized that two weeks wasn’t going to be anywhere near enough. I returned again, about a year later, and that’s when reality hit: my marriage to New York was pretty much over and my love affair with Provence was in full bloom.

I remember sitting my Manhattan apartment one day–completely stressed out by work and city life–floating my crazy idea on the phone to my mom, who’s always the voice of good reason.

“Mom what do you think would happen,” I asked, “if I took some time off and went to live in Provence for a while?”

And God bless her for her amazing reply: “Only good things I’d imagine!”

So I quit the job I loved, said bye to the boyfriend I still sort of loved, sublet my NYC apartment and rented a cute little house in St. Remy. My thinking was I’d stay three months and then go back to “real life”…whatever that would turn out to be.

Once the house was set up and I figured out how to get internet, I started to write…for magazines and websites such as NYTimes.com, Financial Times, Conde Nast Traveller UK, Food & Wine, Saveur, Gourmet, Wine Spectator, Travel & Leisure, Elle Decor and many others. And soon I realized it might, just might, be possible to stay here and support myself as a freelance journalist.

I also had (and still have) a great but very occasional gig consulting on food and marketing to a couple luxury cruise lines.

And somewhere along the way, the escapade became real life…a fantastic, much-improved version of it!

I started publishing my blog ProvencePost.com in 2008. It’s designed to celebrate all that’s special about the South of France, for people who live here full or part-time, travel here for pleasure or business or are still just dreaming of “someday.” On Provence Post I write about the things I’m most passionate about…because my readers seem to share the same passions. These include food, restaurants, French cooking, wine, photography, art, design, architecture, decor, gardening, books, inviting places, interesting people and fantastic experiences.

In 2010, I wrote my first book…a cookbook published by Random House/Clarkson Potter filled with recipes and stories from 75 of the top chefs in the world.

And then, after writing extensively about food, chefs, restaurants, hotels and the hospitality industry for 25 years, it was time for a change.

So after years of helping friends and readers plan their trips to Provence, I decided to make it official in 2011 and I hung out my ”travel planner” sign. Today my company, Provence Post Travel, helps solo travelers, couples, families and groups arrange amazing vacations here in the South of France. Sometimes I plan the whole trip (including lodging, tour guides, transport, activities, restaurants, etc.) and other times I’m asked for help with just one or two things. You can learn more about what I do on ProvencePostTravel.com and see all the fun activities I can arrange on my other site, WhatToDoinProvence.com.

Running off to Provence 20 years ago was definitely the smartest stupid thing I’ve ever done!

Connect with JulieWebsites: ProvencePostTravel.com and WhatToDoinProvence.com
Blog: ProvencePost.com
Facebook: https://www.facebook.com/julie.mautner.1
Instagram: @theprovencepost
Email: juliemautner@aol.com

Meet Audrey Archambault, Nutritional Therapist, Health Coach & Massage Therapist

Hey, I am Audrey Archambault and we recently moved to Provence after 12 years in London & South East Asia. I met my partner in London and we have quite an international family so it was important for us to be in an expat friendly area too.

I am an Ex-Banking girl turned Nutrition & Health Coach and Massage Therapist. I am also a Crossfitter who loves Massage, Wine & Chocolate😊

𝗜 𝗵𝗲𝗹𝗽 𝗯𝘂𝘀𝘆 𝘄𝗼𝗺𝗲𝗻 𝗚𝗲𝘁 𝗟𝗲𝗮𝗻𝗲𝗿, 𝗙𝗹𝗮𝘁𝘁𝗲𝗿 𝘁𝘂𝗺𝗺𝘆, 𝗕𝗼𝗼𝘀𝘁 𝗘𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗖𝘂𝘁 𝘁𝗵𝗲 𝗖𝗿𝗮𝘃𝗶𝗻𝗴𝘀 – 𝘞𝘐𝘛𝘏𝘖𝘜𝘛 𝘥𝘦𝘱𝘳𝘪𝘷𝘪𝘯𝘨 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴 𝘰𝘳 𝘤𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘩𝘰𝘶𝘳𝘴 – 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 + 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗼𝘄𝗻 𝘀𝗸𝗶𝗻 𝗼𝗻𝗰𝗲 𝗮𝗻𝗱 𝗳𝗼𝗿 𝗮𝗹𝗹.
The way I achieve this is by using a Mind & Body approach, my personal experience and years of experience combining Nutritional Therapy, Health Coaching & Functional Medicine Principles but also NLP, Time Line Therapy, Sports Therapy, Kinesiology (FDN) as appropriate.

I work with women who are ready for a change and committed to make it happen! I am here every step of the way for support & accountability!

These women usually come to me when they are fed up with feeling tired, bloated, craving sugar, unhappy with their weight or “fat belly” and want a Leaner Body, Flatter tummy and Feel Good in their Own Skin, Confident and Energised – all in a natural and sustainable way creating healthier habits for Life. The way I work is all about simple & practical solutions to help you achieve your Health & Life goals, and beyond, in a style and at a pace that is right for YOU!

Consultations & Workshops mainly in English & French (online or in-person in Aix-en-Provence)

There are different ways you can work with me, privately or group-based.

I offer Network Provencers special rates, contact me for details.

About me
Born and raised in France, I decided to move abroad at 26 and have been an expat since. After 10 years in Banking in Paris & London, I had started to develop unhealthy lifestyle habits such as stress, smoking, alcohol, ridiculous working hours, little social & private life… At weekends, all I wanted was to unwind and resource myself with massage, healthy food, and exercise. Following a stressful case at work, I thought that’s it, there must be more to life!!! So I figured, why not make a career of what makes me feel good and help others feel good in their own skin too?! So from 2012, I retrained as a Sports Massage Therapist, Naturopathic Nutritional Therapist and Health Coach and then set up my Health Clinic from scratch in London. This was only the beginning of the most exciting and challenging part of my life.

In the meantime, I started Personal Training sessions with Ash (who became my partner in Life!) and noticed how my body shape and body composition had changed for the better along with food & lifestyle changes. No wonder why Ash subsequently joined the team to provide a complete approach to Optimum Health & Wellbeing.

I quickly realised the power of Coaching and complementary tools such as NLP, Time Line Therapy, Kinesiology/Energy Balancing (FDN), Massage Therapy which I use as appropriate with clients. For most people, long life changes & habits must start with a shift in Mindset at the Unconscious level. And so I’ve strengthened and added strings to my bow to offer a truly holistic customised approach to help my clients reach their Health & Life Goals.

My mission is to empower you to feel good and confident in your own skin and create a Body & a Lifestyle you love. Let’s do this!!

Contact me here:
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www.oxytherapy.co.uk